Open Water Swimming for Every Body
Build confidence and improve your technique with expert swimming coaching in Bournemouth & Poole.
Our Goal
Our goal is to help all swimmers enjoy the open water more by teaching skills, sharing knowledge and helping you swim better.
Whether you're wanting to build confidence in the sea, have company to swim further or working towards your next Ironman, Channel relay or Pier to Pier, we can help.
Our Approach
As a swim teacher, coach and tutor I have taught swimming to children and adults for many years. I bring patience, curiosity and support. Helping you work on the areas that are holding you back so you can move onwards towards your goals.
Our Services
Personalised training plans, video analysis, 1:1 or 2:1 coaching
Training Plans
Maybe you've entered for your first event or maybe you've decided to take your swimming to the next level. We can work with you on training plans so you develop your stamina and skills both in the pool and in open water.
One to One Coaching
Tailored sessions to work on your goals and improve your stroke technique. We host these in the sea, the lake or in an endless pool to give you access to a variety of experiences and learning styles.
Changing your stroke is so much easier when you can see what you're doing and what needs to change. Video analysis allows you to fully understand the issues with your stroke and start to build your efficiency.
Video Analysis
Confidence in Open Water
Snapshots of coaching and sea swimming
Contact
Reach out to book your next swim session.
lizzie@foundinthewaves.co.uk
+44 7515 936624
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